What to Know About Respiratory Illness
April 18, 2025
Launch the media gallery 1 playerIllnesses that affect your respiratory system — the common cold, the flu, RSV, and COVID‑19 — spread cyclically every year, typically during the winter months. Symptoms usually start with sore throat, congestion, or cough, but can progress more dangerously depending on your vulnerability. The elderly, and children under six months are immune-compromised and will have difficulty fighting off these viruses. Those with asthma and COPD will find breathing even more difficult than usual. The vulnerable need our help to keep them safe.
So wash your hands regularly and air out your home. Get vaccinated. And stay home when and if you do get sick.
Are Respiratory Viruses Spreading in Our Area?
Flu & RSV in Nebraska is at low-to-moderate levels as of April 18, 2025
COVID‑19
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COVID-19 in our District is currently moderate and decreasing. For details, see SHDHD's COVID-19 Dashboard!
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The level of wastewater contamination is one of the best indicators of COVID-19 in our community. Check out the COVID-19 wastewater levels in Hastings.
Testing
- Need a COVID test kit? You can pick one up for free at South Heartland! For a list of at-home tests and their expiration dates, click here.
- Enter your zip code at Test-to-Treat to find pharmacies offering one‑stop COVID testing and antivirals; most accept private insurance, Medicaid/Medicare, or Bridge Access vouchers.
Questions? Call SHDHD at 402‑462‑6211 or email devi.dwarabandam@shdhd.ne.gov. Together we can keep South Heartland breathing easy year‑round!