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What to Know About Respiratory Illness

April 18, 2025

Illnesses that affect your respiratory system — the familiar cold, the flu, RSV, and COVID‑19 — spread cyclically every year. Symptoms typically start with sore throat, congestion, or cough, but can progress more dangerously depending on your vulnerability. The elderly, and children under six months are immune-compromised and will have difficulty fighting off these viruses. Those with asthma and COPD will find breathing even more difficult than usual. They need our help to keep them safe.

So wash your hands regularly and air out your home. Get vaccinated. And stay home when and if you do get sick.

Are Respiratory Viruses Spreading in Our Area?

Flu & RSV in Nebraska is at low-to-moderate levels as of April 18, 2025

COVID‑19

Testing

  • Need a COVID test kit? You can pick one up for free at South Heartland! For a list of at-home tests and their expiration dates, click here.
  • Enter your zip code at Test-to-Treat to find pharmacies offering one‑stop COVID testing and antivirals; most accept private insurance, Medicaid/Medicare, or Bridge Access vouchers.

Questions? Call SHDHD at 402‑462‑6211 or email devi.dwarabandam@shdhd.ne.gov. Together we can keep South Heartland breathing easy year‑round!